How It Works

Headcleaner uses a series of themed visualizations with 3 elements: Pattern, Breath and Focus. Each experience is divided into an active and receptive phase.

It’s easy to do an only takes 20 minutes. Here are the steps.

Pattern - Breath - Focus

1

TURN OFF YOUR PHONE

The process begins by turning off your phone, not vibrate mode, silent mode or airplane mode but FULL BLACK SCREEN FBS.

2

Active phase

By following some spoken guidelines and resting your focus on a visualisation your awareness becomes absorbed.

– Breathing
– Letting Go
– Positive Emotion

3

receptive phase

The apex of the experience provides you with a moment of complete freedom from having to DO anything

Full relaxation
No guidelines // No rules
NO THING to do at all

Visualisations

Head to Heart

generation of positive emotion

Manifestation

conscious focus on a goal or outcome

Point of view

we see the world not how it is but rather how we are

Squaring the Circle

reconciling the divided brain, harmonize left and right brain function